DinnerAsian

Spicy Peanut Tofu Lettuce Wraps

Spicy Peanut Tofu Lettuce Wraps

Prep

20m

Cook

15m

Total

35m

Serves

4

Cal

380

Get ready for a flavor explosion with these vibrant and satisfying lettuce wraps that are as fun to eat as they are delicious!

Get ready for a flavor explosion with these vibrant and satisfying lettuce wraps that are as fun to eat as they are delicious! Inspired by Asian flavors, this easy-to-make spicy peanut tofu lettuce wraps comes together with just a handful of ingredients and yields 4 generous servings. At 380 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 35 minutes (20 min prep, 15 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Press the tofu for at least 20-30 minutes to remove excess water. Crumble it into small pieces.

  2. 2

    Prepare the peanut sauce: In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, maple syrup, sriracha, and toasted sesame oil. Add warm water 1 tablespoon at a time until the sauce reaches a pourable consistency. Set aside.

  3. 3

    Heat sesame oil in a large skillet or wok over medium-high heat. Add the crumbled tofu and cook, stirring occasionally, until it's golden brown and slightly crispy, about 7-10 minutes. Remove tofu from the skillet and set aside.

  4. 4

    Add the diced onion to the same skillet and cook until softened, about 3-4 minutes. Add the minced garlic and grated ginger and cook for another minute until fragrant.

  5. 5

    Stir in the diced red bell pepper, shredded carrots, and water chestnuts (if using). Cook for 3-5 minutes, until vegetables are slightly tender-crisp.

  6. 6

    Return the cooked tofu to the skillet. Pour the prepared peanut sauce over the tofu and vegetables. Stir well to coat everything evenly. Cook for 2-3 minutes, allowing the sauce to thicken slightly and flavors to meld.

  7. 7

    To serve, spoon the tofu mixture into individual lettuce cups. Garnish with fresh cilantro, chopped peanuts, and a squeeze of fresh lime juice. Enjoy!

Per Serving

Nutrition Facts

380Calories
25gProtein
24gFat
22gCarbs
6gFiber

Pro Tips

This recipe packs 25g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.

If you have a wok, use it. The high heat and shape create better texture and flavor development than a regular pan.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal.

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