BreakfastAmerican

Creamy Vanilla Chia Pudding

Creamy Vanilla Chia Pudding

Prep

5m

Cook

0m

Total

5m

Serves

2

Cal

220

Wake up to a little jar of sunshine and creamy goodness with this effortlessly delicious chia pudding that practically makes itself overnight!

Wake up to a little jar of sunshine and creamy goodness with this effortlessly delicious chia pudding that practically makes itself overnight! Inspired by American flavors, this quick weeknight creamy vanilla chia pudding comes together with just a handful of ingredients and yields 2 cozy servings. At 220 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 5 minutes (5 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    In a medium-sized jar or bowl, combine the chia seeds, plant-based milk, maple syrup (or agave), vanilla extract, and a pinch of salt.

  2. 2

    Stir well with a spoon or whisk, making sure there are no clumps of chia seeds. For best results, stir again after about 5 minutes.

  3. 3

    Cover the jar or bowl and refrigerate for at least 2 hours, or preferably overnight, until the pudding has thickened to your desired consistency.

  4. 4

    When ready to serve, give it another good stir. If it's too thick, you can add a splash more plant-based milk.

  5. 5

    Divide into two servings and top with your favorite additions like fresh berries, sliced fruit, granola, or a swirl of nut butter. Enjoy!

Per Serving

Nutrition Facts

220Calories
6gProtein
13gFat
20gCarbs
10gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.

High in fiber at 10g per serving, this dish will keep you full and satisfied for hours.

Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.

This recipe is portioned for 2. Double it if you want leftovers for meal prep throughout the week.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Serve alongside fresh fruit and a glass of oat milk for a complete breakfast. Pair with a strong cup of coffee or a turmeric latte. Add a side of vegan sausage links or tempeh bacon for extra protein.

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