DrinksAmerican

Sunshine Green Power Smoothie

Sunshine Green Power Smoothie

Prep

5m

Cook

0m

Total

5m

Serves

1

Cal

280

Brighten your day and nourish your body with this vibrant, creamy green smoothie that tastes like a hug in a glass!

Brighten your day and nourish your body with this vibrant, creamy green smoothie that tastes like a hug in a glass! Inspired by American flavors, this quick weeknight sunshine green power smoothie comes together with just a handful of ingredients and yields a perfect single serving. At 280 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 5 minutes (5 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Gather all your delightful ingredients. There's something so satisfying about seeing all that goodness ready to be blended!

  2. 2

    Add the plant-based milk to your blender first. This helps everything blend smoothly.

  3. 3

    Next, add the spinach, banana, frozen mango, pineapple, and chia seeds (and ginger, if using).

  4. 4

    Secure the lid on your blender and blend on high until completely smooth and creamy. If it's too thick, add a splash more plant-based milk until you reach your desired consistency.

  5. 5

    Pour your beautiful green creation into a glass and enjoy immediately! You've just made a delicious decision for your day.

Per Serving

Nutrition Facts

280Calories
6gProtein
8gFat
50gCarbs
9gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.

High in fiber at 9g per serving, this dish will keep you full and satisfied for hours.

Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.

This recipe is portioned for 1. Double it if you want leftovers for meal prep throughout the week.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Serve with a complementary side dish to make it a full meal. Plate on warm dishes to keep everything at the perfect temperature.

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