Hearty Vegan Shawarma with Creamy Garlic Sauce
Prep
25m
Cook
30m
Total
55m
Serves
4
Cal
480
“Get ready to experience the vibrant, aromatic flavors of a classic shawarma, made entirely plant-based and utterly delicious!”
Get ready to experience the vibrant, aromatic flavors of a classic shawarma, made entirely plant-based and utterly delicious! Inspired by Middle Eastern flavors, this worth-the-wait hearty vegan shawarma with creamy garlic sauce comes together with just a handful of ingredients and yields 4 generous servings. At 480 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 55 minutes (25 min prep, 30 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Press the tofu for at least 20 minutes to remove excess water. Crumble or thinly slice the pressed tofu into small, bite-sized pieces.
- 2
In a large bowl, combine the crumbled/sliced tofu with olive oil, smoked paprika, cumin, coriander, turmeric, cayenne pepper (if using), garlic powder, cinnamon, salt, and black pepper. Mix well to ensure the tofu is evenly coated with the spices. Let marinate for at least 15 minutes, or ideally longer in the fridge.
- 3
Heat a large skillet or non-stick pan over medium-high heat. Add the marinated tofu mixture and cook for 10-15 minutes, stirring occasionally, until the tofu is golden brown and slightly crispy.
- 4
Add the thinly sliced onion and red bell pepper to the skillet with the tofu. Cook for another 8-10 minutes, or until the vegetables are tender-crisp and slightly caramelized.
- 5
While the tofu and vegetables are cooking, prepare the Creamy Garlic Sauce: In a small bowl, whisk together the vegan mayonnaise, minced garlic, lemon juice, chopped parsley, salt, and pepper until smooth and well combined.
- 6
Warm the pitas or flatbreads according to package instructions (you can warm them in the skillet for a minute or two on each side, or in a toaster oven).
- 7
To assemble the shawarma: Spread a generous amount of Creamy Garlic Sauce on the warm pita. Fill with the cooked vegan shawarma mixture. Top with your favorite optional fresh toppings like shredded lettuce, diced tomatoes, sliced cucumbers, and pickled turnips or pickles.
- 8
Fold or roll up your delicious vegan shawarma and enjoy immediately!
Pro Tips
This recipe packs 28g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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