Speedy Sesame Ginger Noodle Stir Fry
Prep
15m
Cook
15m
Total
30m
Serves
4
Cal
450
“Get ready for a vibrant, flavor-packed meal that's quicker than takeout and bursting with fresh veggies!”
Get ready for a vibrant, flavor-packed meal that's quicker than takeout and bursting with fresh veggies! Inspired by Asian flavors, this easy-to-make speedy sesame ginger noodle stir fry comes together with just a handful of ingredients and yields 4 generous servings. At 450 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 30 minutes (15 min prep, 15 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Cook noodles according to package directions. Drain, rinse with cold water to prevent sticking, and set aside.
- 2
While noodles cook, heat sesame oil in a large wok or skillet over medium-high heat. Add cubed tofu and cook until golden brown and slightly crispy on all sides, about 5-7 minutes. Remove tofu from the pan and set aside.
- 3
Add bell pepper, broccoli, snap peas, and carrots to the same pan. Stir-fry for 3-5 minutes until vegetables are tender-crisp.
- 4
Add minced garlic and grated ginger to the pan. Stir-fry for another minute until fragrant.
- 5
In a small bowl, whisk together soy sauce, rice vinegar, maple syrup, sriracha (if using), and water/vegetable broth to create the sauce.
- 6
Return the cooked tofu to the pan with the vegetables. Add the cooked noodles and pour the sauce over everything.
- 7
Toss gently to combine, ensuring all the noodles and vegetables are coated in the delicious sauce. Cook for 1-2 minutes more, allowing the sauce to thicken slightly.
- 8
Serve immediately, garnished with toasted sesame seeds and fresh green onions. Enjoy your comforting, homemade stir fry!
Pro Tips
This recipe packs 25g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
If you have a wok, use it. The high heat and shape create better texture and flavor development than a regular pan.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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