DinnerItalian

Creamy One-Pot Tomato-Basil Pasta

Prep

10m

Cook

20m

Total

30m

Serves

4

Cal

450

Imagine a cozy, comforting bowl of pasta, bursting with fresh tomato and basil flavors, all made in just one pot – weeknight dinner just got a whole lot easier and tastier!

Imagine a cozy, comforting bowl of pasta, bursting with fresh tomato and basil flavors, all made in just one pot – weeknight dinner just got a whole lot easier and tastier! Inspired by Italian flavors, this easy-to-make creamy one-pot tomato-basil pasta comes together with just a handful of ingredients and yields 4 generous servings. At 450 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 30 minutes (10 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5-7 minutes.

  2. 2

    Stir in minced garlic, dried oregano, and red pepper flakes (if using). Cook for another minute until fragrant.

  3. 3

    Pour in the crushed tomatoes and vegetable broth. Bring the mixture to a gentle simmer.

  4. 4

    Add the broken spaghetti to the pot, ensuring it's mostly submerged in the liquid. Stir well to prevent sticking.

  5. 5

    Reduce heat to medium-low, cover, and cook for 15-18 minutes, stirring occasionally, until the pasta is al dente and most of the liquid has been absorbed.

  6. 6

    Remove from heat. Stir in the coconut milk (or cashew cream), chopped fresh basil, and nutritional yeast (if using).

  7. 7

    Season with salt and black pepper to taste. If the sauce is too thick, add a splash more vegetable broth or water until desired consistency is reached.

  8. 8

    Serve immediately, garnished with extra fresh basil leaves.

Per Serving

Nutrition Facts

450Calories
14gProtein
15gFat
65gCarbs
8gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal. Finish with a sprinkle of vegan parmesan and fresh basil leaves.

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