Hearty Umami Mushroom Burgers
Prep
20m
Cook
25m
Total
45m
Serves
4
Cal
450
“Sink your teeth into these incredibly satisfying, savory mushroom burgers that are so good, you'll forget they're plant-based!”
Sink your teeth into these incredibly satisfying, savory mushroom burgers that are so good, you'll forget they're plant-based! Inspired by American flavors, this easy-to-make hearty umami mushroom burgers comes together with just a handful of ingredients and yields 4 generous servings. At 450 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 45 minutes (20 min prep, 25 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
As an Amazon Associate, Komo Comfort Foods earns from qualifying purchases. Product prices and availability are accurate as of the date/time indicated and are subject to change.
Instructions
- 1
Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
- 2
Add minced garlic and cook for another minute until fragrant.
- 3
Add the finely chopped mushrooms to the skillet. Cook, stirring occasionally, until the mushrooms release their liquid and it evaporates, and they are browned and tender, about 10-15 minutes. This step is crucial for flavor and texture!
- 4
Remove the skillet from heat and let the mushroom mixture cool slightly. Transfer to a large mixing bowl.
- 5
Add the cooked brown lentils, rolled oats, breadcrumbs, soy sauce (or tamari), nutritional yeast, smoked paprika, black pepper, and optional red pepper flakes to the bowl with the mushrooms.
- 6
Mix everything thoroughly with your hands until well combined and you can form patties. If the mixture feels too wet, add a little more breadcrumbs. If it's too dry, add a tiny splash of water or soy sauce.
- 7
Divide the mixture into 4 equal portions and form into burger patties, about 1-inch thick.
- 8
Heat a lightly oiled non-stick skillet or grill pan over medium heat. Cook the patties for 5-7 minutes per side, or until golden brown and heated through.
- 9
Toast the vegan burger buns if desired.
- 10
Assemble your burgers with your favorite toppings and enjoy!
Pro Tips
This recipe packs 22g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
High in fiber at 12g per serving, this dish will keep you full and satisfied for hours.
Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
Get the Top 5 Swaps Guide (Free)
Weekly plant-based recipes, new product alerts, and swap tips. No spam, ever.