SaladAmerican

Vegan Caesar Salad

Vegan Caesar Salad

Prep

15m

Cook

10m

Total

25m

Serves

4

Cal

220

Crisp romaine, crunchy croutons, and a garlicky, tangy dressing that rivals any steakhouse Caesar - hold the anchovies, keep the flavor.

Crisp romaine, crunchy croutons, and a garlicky, tangy dressing that rivals any steakhouse Caesar - hold the anchovies, keep the flavor. Inspired by American flavors, this easy-to-make vegan caesar salad comes together with 12 ingredients that come together beautifully and yields 4 generous servings. At 220 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 25 minutes (15 min prep, 10 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Ingredients

  • 3 heads Romaine lettuce hearts, chopped
  • 1/3 cup Vegan mayonnaiseBuy Follow Your Heart
  • 2 tbsp Lemon juice
  • 1 tbsp Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 1 tbsp Capers, chopped
  • 1 tsp Soy sauce or tamari
  • 1/2 tsp Black pepper
  • 1/4 cup Vegan parmesanBuy Follow Your Heart
  • 2 cups Crusty bread, cubed
  • 2 tbsp Olive oil
  • 1/2 tsp Garlic powder

Instructions

  1. 1

    Make the croutons: Toss cubed bread with olive oil, garlic powder, and a pinch of salt. Spread on a baking sheet and bake at 375°F for 8 to 10 minutes until golden and crunchy.

  2. 2

    While croutons bake, prepare the Caesar dressing. In a bowl, whisk together vegan mayo, lemon juice, Dijon mustard, minced garlic, chopped capers, soy sauce, and black pepper.

  3. 3

    Taste the dressing and adjust - add more lemon for tang, more capers for brininess, or more garlic for punch.

  4. 4

    Place chopped romaine in a large salad bowl. Pour the dressing over the lettuce and toss thoroughly until every leaf is coated.

  5. 5

    Add the croutons and half the vegan parmesan. Toss gently to combine.

  6. 6

    Serve on plates topped with remaining vegan parmesan and a crack of fresh black pepper.

Per Serving

Nutrition Facts

220Calories
6gProtein
14gFat
18gCarbs
4gFiber

Pro Tips

Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.

Check our vegan swap guide for recommended brands of plant-based products that work perfectly in this recipe.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Serve as a light main or a side alongside grilled plant-based protein. Add crushed croutons or toasted nuts for extra crunch. Make the dressing ahead of time so the flavors meld together.

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