Zesty Mexican Black Bean & Corn Salad
Prep
15m
Cook
0m
Total
15m
Serves
4
Cal
320
“Bright, zesty, and bursting with fresh flavors, this salad is your passport to a delicious and satisfying plant-based meal!”
Bright, zesty, and bursting with fresh flavors, this salad is your passport to a delicious and satisfying plant-based meal! Inspired by Mexican flavors, this quick weeknight zesty mexican black bean & corn salad comes together with just a handful of ingredients and yields 4 generous servings. At 320 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 15 minutes (15 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
In a large bowl, combine the rinsed and drained black beans, thawed corn, diced red bell pepper, finely diced red onion, chopped cilantro, and minced jalapeño (if using).
- 2
In a small bowl, whisk together the olive oil, lime juice, ground cumin, chili powder, salt, and black pepper until well combined.
- 3
Pour the dressing over the bean and corn mixture. Gently toss everything together until all the ingredients are evenly coated.
- 4
Taste and adjust seasonings as needed. You might want a little more salt, lime, or a pinch more spice!
- 5
For best flavor, let the salad chill in the refrigerator for at least 15-20 minutes before serving. This allows the flavors to meld beautifully.
- 6
Serve chilled, perhaps topped with diced avocado for an extra creamy touch, and enjoy as a side dish, a light lunch, or even as a filling for tacos or burritos!
Pro Tips
No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.
High in fiber at 12g per serving, this dish will keep you full and satisfied for hours.
Toast your spices in a dry pan for 30 seconds before using to bring out deeper, smokier flavors.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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