DinnerItalian

Creamy Instant Pot Tomato & Basil Pasta

Creamy Instant Pot Tomato & Basil Pasta

Prep

10m

Cook

15m

Total

25m

Serves

4

Cal

450

Get ready for a comforting hug in a bowl with this incredibly easy and flavorful pasta, all made in your Instant Pot!

Get ready for a comforting hug in a bowl with this incredibly easy and flavorful pasta, all made in your Instant Pot! Inspired by Italian flavors, this easy-to-make creamy instant pot tomato & basil pasta comes together with just a handful of ingredients and yields 4 generous servings. At 450 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 25 minutes (10 min prep, 15 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Set your Instant Pot to 'Saute' mode. Once hot, add the olive oil and chopped onion. Cook until softened, about 3-5 minutes.

  2. 2

    Add the minced garlic and cook for another minute until fragrant.

  3. 3

    Pour in the crushed tomatoes, diced tomatoes (undrained), vegetable broth, dried oregano, dried basil, and red pepper flakes (if using). Stir well.

  4. 4

    Add the dry pasta to the pot, making sure it's mostly submerged in the liquid. Do not stir further after adding the pasta.

  5. 5

    Secure the lid and set the Instant Pot to 'Manual' or 'Pressure Cook' on High pressure for 5 minutes. Make sure the vent is sealed.

  6. 6

    Once the cooking cycle is complete, allow for a 5-minute natural pressure release, then carefully quick release any remaining pressure.

  7. 7

    Remove the lid. Stir in the full-fat coconut milk and nutritional yeast until the sauce is creamy and well combined. The sauce will thicken as it cools slightly.

  8. 8

    Season with salt and freshly ground black pepper to taste.

  9. 9

    Serve immediately, garnished with fresh chopped basil.

Per Serving

Nutrition Facts

450Calories
16gProtein
12gFat
70gCarbs
10gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

This recipe packs 16g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.

High in fiber at 10g per serving, this dish will keep you full and satisfied for hours.

Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal. Finish with a sprinkle of vegan parmesan and fresh basil leaves.

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