Speedy Southwest Black Bean Bowls
Prep
5m
Cook
10m
Total
15m
Serves
2
Cal
550
“Whip up a burst of vibrant, comforting flavors in less time than it takes to decide what to watch next!”
Whip up a burst of vibrant, comforting flavors in less time than it takes to decide what to watch next! Inspired by Southwestern flavors, this quick weeknight speedy southwest black bean bowls comes together with just a handful of ingredients and yields 2 cozy servings. At 550 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 15 minutes (5 min prep, 10 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
In a large skillet, heat olive oil over medium heat.
- 2
Add diced red onion and bell pepper. Sauté for 3-5 minutes until softened.
- 3
Stir in the rinsed black beans, frozen corn, and salsa. Cook for another 3-5 minutes, stirring occasionally, until heated through.
- 4
Season with salt and pepper to taste.
- 5
Divide the cooked rice between two bowls.
- 6
Spoon the black bean and veggie mixture over the rice.
- 7
Top with fresh cilantro, sliced avocado, and a squeeze of fresh lime juice.
- 8
Add a dollop of vegan sour cream or cashew cream if desired. Serve immediately and enjoy your speedy, delicious meal!
Pro Tips
This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.
This recipe packs 20g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
High in fiber at 15g per serving, this dish will keep you full and satisfied for hours.
This recipe is portioned for 2. Double it if you want leftovers for meal prep throughout the week.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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