One-Pan Lemon Herb Roasted Veggies & Chickpeas
Prep
10m
Cook
25m
Total
35m
Serves
4
Cal
280
“When life gets busy, this vibrant and flavorful one-pan meal is your delicious secret weapon for a healthy, satisfying dinner with minimal fuss!”
When life gets busy, this vibrant and flavorful one-pan meal is your delicious secret weapon for a healthy, satisfying dinner with minimal fuss! Inspired by Mediterranean flavors, this easy-to-make one-pan lemon herb roasted veggies & chickpeas comes together with just a handful of ingredients and yields 4 generous servings. At 280 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 35 minutes (10 min prep, 25 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- 2
In a large bowl, combine the broccoli florets, chopped bell peppers, red onion, and drained chickpeas.
- 3
Drizzle the vegetables and chickpeas with olive oil. Sprinkle with oregano, thyme, garlic powder, salt, and pepper. Toss everything together until well coated.
- 4
Spread the seasoned vegetables and chickpeas in a single layer on the prepared baking sheet.
- 5
Roast for 20-25 minutes, or until the vegetables are tender-crisp and slightly caramelized, and the chickpeas are lightly golden. Give them a stir halfway through for even cooking.
- 6
Once out of the oven, squeeze fresh lemon juice over the roasted veggies and chickpeas. Taste and adjust seasonings if needed.
- 7
Serve immediately, garnished with fresh parsley if desired. Enjoy your effortless and incredibly tasty meal!
Pro Tips
This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.
High in fiber at 11g per serving, this dish will keep you full and satisfied for hours.
Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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