DinnerMexican

Hearty Black Bean & Corn Tacos

Prep

15m

Cook

20m

Total

35m

Serves

4

Cal

350

Get ready for a flavor fiesta with these unbelievably satisfying and easy-to-make vegan tacos!

Get ready for a flavor fiesta with these unbelievably satisfying and easy-to-make vegan tacos! Inspired by Mexican flavors, this easy-to-make hearty black bean & corn tacos comes together with just a handful of ingredients and yields 4 generous servings. At 350 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 35 minutes (15 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Heat olive oil in a large skillet or pan over medium heat. Add chopped onion and cook until softened, about 5 minutes.

  2. 2

    Stir in minced garlic and diced bell pepper. Cook for another 3-5 minutes until the bell pepper starts to soften.

  3. 3

    Add the rinsed and drained black beans, frozen corn, chili powder, cumin, and smoked paprika to the skillet. Season with salt and pepper.

  4. 4

    Pour in the vegetable broth (or water) and bring to a simmer. Cook for 5-7 minutes, stirring occasionally, until the liquid has mostly absorbed and the mixture is heated through.

  5. 5

    While the filling cooks, warm your tortillas according to package directions (microwave, oven, or a dry skillet).

  6. 6

    Spoon the warm black bean and corn mixture into the warmed tortillas.

  7. 7

    Top with your favorite optional toppings like avocado, salsa, fresh cilantro, a squeeze of lime, or a dollop of vegan sour cream.

  8. 8

    Serve immediately and enjoy your delicious vegan taco night!

Per Serving

Nutrition Facts

350Calories
15gProtein
10gFat
50gCarbs
12gFiber

Pro Tips

High in fiber at 12g per serving, this dish will keep you full and satisfied for hours.

Toast your spices in a dry pan for 30 seconds before using to bring out deeper, smokier flavors.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal. Top with fresh cilantro, diced avocado, and a squeeze of lime.

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