Fluffy Idli with Coconut Sambar (Vegan)
Prep
30m
Cook
45m
Total
75m
Serves
4
Cal
320
“Experience a taste of South Indian comfort with these incredibly soft idlis paired with a rich, aromatic coconut sambar that will warm your soul.”
Experience a taste of South Indian comfort with these incredibly soft idlis paired with a rich, aromatic coconut sambar that will warm your soul. Inspired by Indian flavors, this worth-the-wait fluffy idli with coconut sambar (vegan) comes together with just a handful of ingredients and yields 4 generous servings. At 320 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 75 minutes (30 min prep, 45 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
For the Idli Batter: Wash and soak the parboiled rice, urad dal, and fenugreek seeds separately for at least 4-6 hours, or overnight.
- 2
Drain the water from the urad dal and fenugreek seeds. Grind them into a very smooth, fluffy paste using a little water. The batter should be light and airy.
- 3
Drain the water from the rice and grind it separately into a slightly coarse but smooth batter. Combine both batters in a large bowl.
- 4
Add salt to taste and mix well. The batter should be of pouring consistency, not too thick or thin. Cover and let it ferment in a warm place for 8-12 hours, or until it doubles in volume and becomes airy.
- 5
Once fermented, gently stir the batter. Do not overmix. Grease idli molds and pour the batter into each mold.
- 6
Steam the idlis in an idli steamer for 10-12 minutes, or until a toothpick inserted comes out clean. Let them cool slightly before demolding.
- 7
For the Coconut Sambar: Wash the toor dal and pressure cook it with 2 cups of water and a pinch of turmeric until soft and mushy (about 3-4 whistles). Mash it gently and set aside.
- 8
In a small pan, dry roast the grated coconut, dried red chilies, coriander seeds, cumin seeds, and fenugreek seeds until aromatic. Let cool and grind into a fine paste with a little water.
- 9
In a large pot, heat oil. Add mustard seeds and let them splutter. Add curry leaves, green chilies (if using), and chopped onion. Sauté until translucent.
- 10
Add chopped tomatoes and cook until soft. Add the mixed vegetables, turmeric powder, and a pinch of asafoetida. Sauté for a few minutes.
- 11
Add 2 cups of water, cover, and cook until the vegetables are tender.
- 12
Once vegetables are cooked, add the mashed toor dal, tamarind paste, and the ground coconut spice paste. Add jaggery/brown sugar (if using) and salt to taste.
- 13
Bring the sambar to a gentle boil, stirring occasionally. Simmer for 5-7 minutes to allow all the flavors to meld. If the sambar is too thick, add a little hot water to adjust consistency.
- 14
Garnish with fresh coriander leaves.
- 15
Serve the hot, fluffy idlis with the warm, aromatic coconut sambar. Enjoy!
Pro Tips
If you have a wok, use it. The high heat and shape create better texture and flavor development than a regular pan.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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