Crispy Air Fryer Buffalo Cauliflower Wings
Prep
15m
Cook
20m
Total
35m
Serves
4
Cal
280
“Get ready for a flavor explosion that tastes just like your favorite wings, but with a plant-based twist and that irresistible air-fried crisp!”
Get ready for a flavor explosion that tastes just like your favorite wings, but with a plant-based twist and that irresistible air-fried crisp! Inspired by American flavors, this easy-to-make crispy air fryer buffalo cauliflower wings comes together with just a handful of ingredients and yields 4 generous servings. At 280 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 35 minutes (15 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Preheat your air fryer to 375°F (190°C).
- 2
In a medium bowl, whisk together the flour, plant-based milk, garlic powder, onion powder, smoked paprika, and black pepper until a smooth batter forms. It should be thick enough to coat the cauliflower.
- 3
Add the cauliflower florets to the batter and toss gently until each piece is evenly coated.
- 4
Arrange the coated cauliflower in a single layer in your air fryer basket. You may need to work in batches to avoid overcrowding, which helps them get crispy.
- 5
Air fry for 15-20 minutes, flipping halfway through, until the cauliflower is tender-crisp and lightly golden.
- 6
While the cauliflower is air frying, prepare your Buffalo sauce. In a separate bowl, combine the buffalo sauce and melted vegan butter (if using). Stir well.
- 7
Once the cauliflower is cooked, transfer it to a large bowl. Pour the buffalo sauce over the cauliflower and toss gently until all the wings are coated.
- 8
Return the coated cauliflower to the air fryer for another 3-5 minutes at 375°F (190°C) to allow the sauce to set and get a little sticky.
- 9
Serve immediately with your favorite vegan ranch or blue cheese dressing, and a side of celery and carrot sticks for that classic wing experience!
Pro Tips
Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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