DinnerItalian

Creamy Vegan Tomato Basil Pasta

Creamy Vegan Tomato Basil Pasta

Prep

10m

Cook

20m

Total

30m

Serves

4

Cal

480

Indulge in a bowl of pure comfort with this rich, flavorful pasta that tastes like it took hours, but comes together in a flash!

Indulge in a bowl of pure comfort with this rich, flavorful pasta that tastes like it took hours, but comes together in a flash! Inspired by Italian flavors, this easy-to-make creamy vegan tomato basil pasta comes together with just a handful of ingredients and yields 4 generous servings. At 480 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 30 minutes (10 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water before draining.

  2. 2

    While pasta cooks, heat olive oil in a large skillet or pot over medium heat. Add diced onion and sauté until softened, about 5-7 minutes.

  3. 3

    Add minced garlic and red pepper flakes (if using) and cook for another minute until fragrant, being careful not to burn the garlic.

  4. 4

    Stir in crushed tomatoes, vegetable broth, dried oregano, nutritional yeast, salt, and pepper. Bring to a gentle simmer, then reduce heat to low, cover, and let it cook for 10-15 minutes, allowing the flavors to meld.

  5. 5

    Stir in the creamy part of the coconut milk until well combined and heated through. Taste and adjust seasonings as needed.

  6. 6

    Add the drained pasta to the sauce. If the sauce seems too thick, add a little of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency.

  7. 7

    Stir in the fresh chopped basil. Serve immediately, garnished with extra fresh basil and a sprinkle of vegan parmesan.

Per Serving

Nutrition Facts

480Calories
16gProtein
18gFat
65gCarbs
8gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

This recipe packs 16g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.

Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal. Finish with a sprinkle of vegan parmesan and fresh basil leaves.

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