BreakfastAmerican

Berry Bliss Smoothie Bowl

Berry Bliss Smoothie Bowl

Prep

5m

Cook

0m

Total

5m

Serves

1

Cal

280

Start your day with a vibrant, creamy, and utterly delicious bowl of sunshine that feels like a treat!

Start your day with a vibrant, creamy, and utterly delicious bowl of sunshine that feels like a treat! Inspired by American flavors, this quick weeknight berry bliss smoothie bowl comes together with just a handful of ingredients and yields a perfect single serving. At 280 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 5 minutes (5 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Combine the frozen berries, frozen banana, plant-based milk, protein powder (if using), and chia seeds in a high-speed blender.

  2. 2

    Blend until completely smooth and creamy. You might need to use a tamper or stop and scrape down the sides a few times. If it's too thick, add a tiny splash more milk; if too thin, add a few more frozen berries.

  3. 3

    Pour the thick smoothie into a bowl.

  4. 4

    Arrange your favorite toppings artfully on top. Get creative and make it beautiful!

  5. 5

    Grab a spoon and enjoy your delightful, healthy breakfast.

Per Serving

Nutrition Facts

280Calories
12gProtein
8gFat
45gCarbs
10gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.

High in fiber at 10g per serving, this dish will keep you full and satisfied for hours.

Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.

This recipe is portioned for 1. Double it if you want leftovers for meal prep throughout the week.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Serve alongside fresh fruit and a glass of oat milk for a complete breakfast. Pair with a strong cup of coffee or a turmeric latte. Add a side of vegan sausage links or tempeh bacon for extra protein.

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