Creamy Tomato & Basil Pasta
Prep
10m
Cook
20m
Total
30m
Serves
4
Cal
480
“This super simple pasta dish is your weeknight savior, bringing cozy comfort and incredible flavor in under 30 minutes!”
This super simple pasta dish is your weeknight savior, bringing cozy comfort and incredible flavor in under 30 minutes! Inspired by Italian flavors, this easy-to-make creamy tomato & basil pasta comes together with just a handful of ingredients and yields 4 generous servings. At 480 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 30 minutes (10 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain and set aside.
- 2
While the pasta cooks, heat olive oil in a large skillet or pot over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
- 3
Add minced garlic and cook for another minute until fragrant.
- 4
Stir in the crushed tomatoes, vegetable broth, dried oregano, salt, and pepper. Bring to a simmer, then reduce heat to low, cover, and let it cook for 10-15 minutes, allowing the flavors to meld.
- 5
Remove from heat and stir in the plant-based milk, nutritional yeast, and fresh basil. Mix until the sauce is creamy and well combined.
- 6
Add the cooked pasta to the sauce and toss to coat evenly. If the sauce seems too thick, add a splash of pasta water or vegetable broth until it reaches your desired consistency.
- 7
Serve immediately, garnished with extra fresh basil and a sprinkle of red pepper flakes, if desired. Enjoy your cozy, comforting meal!
Pro Tips
This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.
This recipe packs 18g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
High in fiber at 9g per serving, this dish will keep you full and satisfied for hours.
Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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