BreakfastAmerican

Sunshine Green Smoothie Bowl

Sunshine Green Smoothie Bowl

Prep

10m

Cook

0m

Total

10m

Serves

1

Cal

350

Start your day with a vibrant, creamy, and utterly delicious bowl that feels like a hug for your taste buds and a boost for your spirit!

Start your day with a vibrant, creamy, and utterly delicious bowl that feels like a hug for your taste buds and a boost for your spirit! Inspired by American flavors, this quick weeknight sunshine green smoothie bowl comes together with just a handful of ingredients and yields a perfect single serving. At 350 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 10 minutes (10 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    Combine the frozen banana, plant-based milk, spinach, frozen mango, rolled oats, chia seeds, vanilla extract (if using), and cinnamon (if using) in a high-speed blender.

  2. 2

    Blend until completely smooth and creamy. If it's too thick, add a splash more plant-based milk. If you prefer it thicker, add a few more frozen fruit chunks or a bit more oats.

  3. 3

    Pour the vibrant green smoothie into a bowl.

  4. 4

    Arrange your favorite toppings artfully on top. Get creative and make it look as good as it tastes!

  5. 5

    Grab a spoon and enjoy your delicious and nourishing breakfast!

Per Serving

Nutrition Facts

350Calories
10gProtein
12gFat
55gCarbs
10gFiber

Pro Tips

This recipe is quick to prep, so have all your ingredients measured and ready before you start cooking for the smoothest workflow.

No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.

High in fiber at 10g per serving, this dish will keep you full and satisfied for hours.

Don't skip the seasoning. Vegan comfort food shines when you're generous with salt, pepper, garlic powder, and smoked paprika.

This recipe is portioned for 1. Double it if you want leftovers for meal prep throughout the week.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Serve alongside fresh fruit and a glass of oat milk for a complete breakfast. Pair with a strong cup of coffee or a turmeric latte. Add a side of vegan sausage links or tempeh bacon for extra protein.

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