DinnerMiddle Eastern

Spiced Seitan Shawarma Wraps

Spiced Seitan Shawarma Wraps

Prep

25m

Cook

30m

Total

55m

Serves

4

Cal

480

Get ready to transport your taste buds to a bustling marketplace with this incredibly flavorful and satisfying vegan shawarma!

Get ready to transport your taste buds to a bustling marketplace with this incredibly flavorful and satisfying vegan shawarma! Inspired by Middle Eastern flavors, this worth-the-wait spiced seitan shawarma wraps comes together with just a handful of ingredients and yields 4 generous servings. At 480 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 55 minutes (25 min prep, 30 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    In a large bowl, whisk together the vital wheat gluten, nutritional yeast, smoked paprika, cumin, coriander, turmeric, garlic powder, onion powder, cinnamon, cayenne (if using), salt, and black pepper.

  2. 2

    In a separate bowl, whisk together the vegetable broth, soy sauce, olive oil, and lemon juice.

  3. 3

    Pour the wet ingredients into the dry ingredients and mix with a spoon until a shaggy dough forms. Use your hands to knead the dough gently for about 2-3 minutes until it comes together. Avoid over-kneading, as this can make the seitan tough.

  4. 4

    Divide the seitan dough into 4 equal portions. You can either form them into flat patties or roll them into logs. For a more 'shaved' shawarma texture, you can flatten them out more.

  5. 5

    Heat 1-2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the seitan pieces to the skillet. Cook for 5-7 minutes per side, or until deeply browned and slightly crispy. You may need to do this in batches.

  6. 6

    Once cooked, remove the seitan from the skillet and let it cool slightly. Using a sharp knife, thinly slice or shred the seitan into strips, mimicking traditional shawarma meat.

  7. 7

    Return the sliced seitan to the skillet with a little more olive oil if needed. Sauté for another 5-10 minutes, stirring occasionally, until the seitan is heated through and has some crispy edges. This step really develops the flavor and texture!

  8. 8

    Warm your pita bread or tortillas. Assemble your shawarma wraps with a generous helping of the spiced seitan, fresh lettuce, sliced tomatoes, cucumbers, and red onion. Drizzle generously with tahini sauce or vegan garlic sauce.

  9. 9

    Serve immediately and enjoy your delicious homemade vegan shawarma!

Per Serving

Nutrition Facts

480Calories
45gProtein
18gFat
35gCarbs
6gFiber

Pro Tips

This recipe packs 45g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal.

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