Spiced Seitan Shawarma Wraps
Prep
25m
Cook
30m
Total
55m
Serves
4
Cal
480
“Get ready to transport your taste buds to a bustling marketplace with this incredibly flavorful and satisfying vegan shawarma!”
Get ready to transport your taste buds to a bustling marketplace with this incredibly flavorful and satisfying vegan shawarma! Inspired by Middle Eastern flavors, this worth-the-wait spiced seitan shawarma wraps comes together with just a handful of ingredients and yields 4 generous servings. At 480 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 55 minutes (25 min prep, 30 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
In a large bowl, whisk together the vital wheat gluten, nutritional yeast, smoked paprika, cumin, coriander, turmeric, garlic powder, onion powder, cinnamon, cayenne (if using), salt, and black pepper.
- 2
In a separate bowl, whisk together the vegetable broth, soy sauce, olive oil, and lemon juice.
- 3
Pour the wet ingredients into the dry ingredients and mix with a spoon until a shaggy dough forms. Use your hands to knead the dough gently for about 2-3 minutes until it comes together. Avoid over-kneading, as this can make the seitan tough.
- 4
Divide the seitan dough into 4 equal portions. You can either form them into flat patties or roll them into logs. For a more 'shaved' shawarma texture, you can flatten them out more.
- 5
Heat 1-2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the seitan pieces to the skillet. Cook for 5-7 minutes per side, or until deeply browned and slightly crispy. You may need to do this in batches.
- 6
Once cooked, remove the seitan from the skillet and let it cool slightly. Using a sharp knife, thinly slice or shred the seitan into strips, mimicking traditional shawarma meat.
- 7
Return the sliced seitan to the skillet with a little more olive oil if needed. Sauté for another 5-10 minutes, stirring occasionally, until the seitan is heated through and has some crispy edges. This step really develops the flavor and texture!
- 8
Warm your pita bread or tortillas. Assemble your shawarma wraps with a generous helping of the spiced seitan, fresh lettuce, sliced tomatoes, cucumbers, and red onion. Drizzle generously with tahini sauce or vegan garlic sauce.
- 9
Serve immediately and enjoy your delicious homemade vegan shawarma!
Pro Tips
This recipe packs 45g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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