SnacksMediterranean

Creamy Homemade Hummus with Colorful Veggie Sticks

Creamy Homemade Hummus with Colorful Veggie Sticks

Prep

15m

Cook

0m

Total

15m

Serves

4

Cal

250

Dip into pure comfort with this velvety smooth hummus, perfect for a refreshing and satisfying snack!

Dip into pure comfort with this velvety smooth hummus, perfect for a refreshing and satisfying snack! Inspired by Mediterranean flavors, this quick weeknight creamy homemade hummus with colorful veggie sticks comes together with just a handful of ingredients and yields 4 generous servings. At 250 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 15 minutes (15 min prep, 0 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

  1. 1

    In a food processor, combine the drained chickpeas, tahini, lemon juice, minced garlic, cold water, olive oil, and cumin.

  2. 2

    Process until completely smooth and creamy. If the hummus is too thick, add a tablespoon of cold water at a time until desired consistency is reached.

  3. 3

    Taste and season with salt as needed.

  4. 4

    Transfer the hummus to a serving bowl. Drizzle with a little extra olive oil and sprinkle with paprika for garnish.

  5. 5

    Arrange the assorted veggie sticks around the hummus for easy dipping.

  6. 6

    Serve immediately and enjoy your delicious, homemade snack!

Per Serving

Nutrition Facts

250Calories
9gProtein
15gFat
20gCarbs
8gFiber

Pro Tips

No cooking required! Make sure your ingredients are fresh and at the right temperature for the best result.

Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Arrange on a platter for sharing at your next gathering. Pair with a tangy dipping sauce or vegan ranch. Prep a double batch to keep in the fridge for grab-and-go snacking. Finish with a sprinkle of vegan parmesan and fresh basil leaves.

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