Hearty Vegan 'Chicken' Fried Rice
Prep
15m
Cook
20m
Total
35m
Serves
4
Cal
450
“Whip up a comforting, flavorful, and surprisingly easy vegan fried rice that will transport your taste buds straight to your favorite takeout spot!”
Whip up a comforting, flavorful, and surprisingly easy vegan fried rice that will transport your taste buds straight to your favorite takeout spot! Inspired by Asian flavors, this easy-to-make hearty vegan 'chicken' fried rice comes together with just a handful of ingredients and yields 4 generous servings. At 450 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 35 minutes (15 min prep, 20 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.
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Instructions
- 1
Heat 1 tablespoon of sesame oil in a large wok or a large non-stick skillet over medium-high heat. Add the diced vegan 'chicken' pieces and cook until browned and slightly crispy, about 5-7 minutes. Remove from the pan and set aside.
- 2
Add the remaining 1 tablespoon of sesame oil to the same pan. Add the diced yellow onion and cook until softened, about 3-4 minutes.
- 3
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- 4
Add the frozen mixed vegetables to the pan and cook for 3-5 minutes, until tender-crisp.
- 5
Add the cold, day-old rice to the pan. Break up any clumps with your spatula and stir everything together, ensuring the rice is evenly coated with the oil and vegetables. Cook for about 5 minutes, stirring occasionally, until the rice starts to get a little crispy.
- 6
Return the cooked vegan 'chicken' to the pan. Pour in the soy sauce/tamari, rice vinegar, and sriracha (if using). Stir well to combine all the ingredients and cook for another 2-3 minutes, allowing the sauces to warm through and coat the rice.
- 7
Taste and adjust seasoning with salt and pepper if needed.
- 8
Serve hot, garnished with fresh chopped green onions. Enjoy your homemade vegan fried rice!
Pro Tips
This recipe packs 22g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.
If you have a wok, use it. The high heat and shape create better texture and flavor development than a regular pan.
Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.
Serving Suggestions
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