DinnerItalian-Inspired

Creamy Dreamy Mushroom Pasta

Name: Creamy Dreamy Mushroom Pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Italian-Inspired

Prep

15m

Cook

25m

Total

40m

Serves

Cal

550

“Get ready to twirl your fork into a bowl of pure comfort with this incredibly rich and satisfying mushroom pasta!”

Get ready to twirl your fork into a bowl of pure comfort with this incredibly rich and satisfying mushroom pasta! Inspired by Italian-Inspired flavors, this easy-to-make creamy dreamy mushroom pasta comes together with just a handful of ingredients and yields 4 generous servings. At 550 calories per serving, it's a satisfying choice that doesn't compromise on nutrition. Ready in 40 minutes (15 min prep, 25 min cook), it's proof that plant-based comfort food can be both simple and extraordinary.

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Instructions

1
Cook pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
2
While pasta cooks, heat olive oil in a large skillet or Dutch oven over medium heat. Add chopped onion and sauté until softened and translucent, about 5-7 minutes.
3
Add minced garlic and sliced mushrooms to the skillet. Cook, stirring occasionally, until mushrooms release their liquid and start to brown, about 8-10 minutes. If using white wine, add it now and let it simmer until mostly evaporated, about 2-3 minutes.
4
Pour in the vegetable broth and bring to a gentle simmer. Stir in the coconut milk, nutritional yeast, fresh parsley, and fresh thyme. Season with salt, pepper, and red pepper flakes (if using).
5
Add the cooked and drained pasta to the skillet with the mushroom sauce. Toss to combine, adding a splash of the reserved pasta water if the sauce seems too thick. Continue to cook for 1-2 minutes, allowing the pasta to absorb some of the sauce.
6
Taste and adjust seasonings as needed. Serve immediately, garnished with extra fresh parsley if desired.

Per Serving

Nutrition Facts

550Calories

18gProtein

20gFat

75gCarbs

8gFiber

Pro Tips

This recipe packs 18g of protein per serving. For even more protein, add a scoop of plant-based protein powder or extra beans.

Use high-quality olive oil and fresh herbs for the most authentic flavor. Dried herbs work in a pinch but fresh makes a noticeable difference.

Taste as you go and adjust seasoning before serving. Plant-based dishes often benefit from a squeeze of lemon or a pinch of salt at the end.

Serving Suggestions

Round out the plate with roasted seasonal vegetables on the side. Pair with fluffy rice, quinoa, or warm naan bread. Finish with a light dessert like fruit sorbet to end the meal. Finish with a sprinkle of vegan parmesan and fresh basil leaves.